Pause

Started feeling a little run down early in the week, ended up spending a lot of time on the couch and sleeping by mid and late week. Eating didn't go to hell, but found it hard to eat vegetables and healthier, lower-density foods. Decided to just not write, no blog or journal, just focused on kids and the ones closest to me. Will return refreshed next week.

-----
MONDAY COUNT: 2620

SLEPT: 11:30pm-4am, 4:30am-7am, 7 hrs

AM SNACK: 7:15 am, iced black chai tea

BREAKFAST1: 9am, apple/beet/celery/carrot/cayenne/cucumber/ginger juice, 160 cal

BREAKFAST2: 10am, Fage with almonds, honey, vanilla, 450 cal

LUNCH: 2pm, falafel, health salad, pickles, chicken soup, 650 cal

PM SNACK: 4pm, momma salad, cheezits, 310 cal

DINNER: 7pm, flounder, roasted asparagus, poppa salad, 650 cal

HUNGER SNACK: 7:30pm, popcorn, +/- 400 cal, hunger 8/10
-----

TUESDAY COUNT: 2730

SLEPT: 9pm-5am, 8hrs

AM SNACK: 5:15 am,  iced black chai tea

BREAKFAST: 8:30am, apple/beet/celery/carrot/cayenne/cucumber/ginger juice, 160 cal

BREAKFAST 2: 10:45am, Steel cut oatmeal, 450 cal

LUNCH: 2:15pm, chicken meatballs, steamed string beans,lentil curry, pickles, 700 cal

PM SNACK: 4pm, momma salad, 100 cal

DINNER: 7pm, beef patty, nutella, pringles, kind bar, 1320 cal
Not feeling well, skipped salad, just ate what felt palatable in the moment.
-----

WEDNESDAY COUNT:2295

SLEPT: 9pm-6:30am, 9.5 hrs

AM SNACK: 6:45am, iced black chai tea

BREAKFAST: 9:30am, apple/beet/celery/carrot/cayenne/cucumber/ginger juice, 160 cal

LUNCH: 1pm, vegetarian dim sum, +/- 900cal

PM SNACK: 2:45pm, momma salad, cheezits,  310 cal

DINNER: 8pm, burrito, diet coke, +/- 925 cal