By the mid 90s, I was intimate with Indian food from living abroad in England for a year, an old hand at Chinese, Pad Thai was a new thing but not too far removed from lo mien. A few dark years as a vegan helped me open my palate slightly more. African food, though?
Three things about the Ethiopian made it unique in my culinary experience up to that point:
- Method of eating: Most everything is served in little piles on a large sheet of thin spongy injera bread, made primarily with a fermented grain called teff. Tear off a piece, scoop it up, pop in mouth. No utensils, just hands, bread, and maybe a wet wipe towards the end of the evening. The bread itself was very strong tasting, a bit like sour rye, and I loved it from first bite.
- Flavor profiles: Like Indian and other hot-climate cuisines, there are some strong-ass spices in the mix, and the spice mix in Ethiopian was like Indian curry....if India was Mars. Berbere is a spice mix with chile, fenugreek, basil, garlic, ginger and some things I wouldn't recognize or try to spell. What does it taste like? Well, it varies from spot to spot, but over all it tastes like...Ethiopian food. And like any flavor profile that has had 1000s of years to evolve in a relatively poor place, it is more bullet proof than what any food scientist at a corporation could invent.
- Mouth feel: Most of the foods in this cuisine are long-cooked stew-like pastes of a variety of consistencies, from firm glue to soupy starch fluid. The bread itself is spongy and soft. With a few exceptions, the vegetables are cooked to soft. I know writing this it sounds disgusting, but it is absolutely wonderful, because in the softness there is the texture of firmer lentils, chickpea balls, the remaining structure of the vegetables. Meats, too, if you're into goat or chicken.
Stuffing a handful o injera-wraped mush in his mouth would be much more sensual. Well, for me, anyway. |
- If a lady was squicked out by eating with hands, she wasn't for me.
- If a lady was squicked out by oddly spiced but delicious food, she wasn't for me.
- If a lady was squicked out by gloriously weirdly soft but interestingly textured food, she wasn't for me.
- If a lady tried to use the "but I'm a vegetarian" or "but I'm a vegan" line to justify a boring palate, it won't work.
- It was cheap, but not too cheap, and the spots were usually relatively mellow, conducive to conversation.
- Ethiopian beer is nice and light naturally.
Don't be sad, Sad Vegetarian -- eat some Ethiopian! |
When I took a good friend from England, who is the sweetest gal you'll ever meet but not the most adventurous when it comes to putting things in her mouth, she turned several shades of green and watched in disbelief while I ate everything placed in front of us. For years, she referred to it as the night I ate a big plate of "baby sick". On a recent exploratory post of Facebook, this theme reemerged quickly, but the injera seemed to rise to the top...
Identities hidden to protect the suspicious. |
Ethiopia ain't a wealthy country, without a big restaurant culture -- most agriculture is subsistence, meaning a large population of people there spend their time growing the food so they can cook it themselves. That directness definitely has an influence on what this food says to me -- it's clear and direct. And traditionally you wash your hands before you sit to eat, and you use only your right hand on the food. I don't need to explain that one, do I?
I suspect my kids will be squicked out by Ethiopian at least until they're older teens, but that's ok, more injera for me. If you want to separate the men from the boys and the women from the girls, Ethiopian can be your divining ride. It hasn't let me down yet.
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WEEKLY AVERAGE: 2807
WEEKLY AVERAGE: 2807
Monday was a day on the Amtrak from Montreal, ate a good deal of overpriced dreck.
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TUESDAY COUNT: 2,955
SLEPT: 12am - 5am, 5 hrs
Corn is in season. Technically a vegetable, but more like a starch, equivalent to the vegetableness of a damn potato.
Corn is in season. Technically a vegetable, but more like a starch, equivalent to the vegetableness of a damn potato.
AM SNACK: 5:15am, iced green tea, 0 cal
BREAKFAST: 8:45am, apple/beet/celery/carrot/ cayenne/cucumber/ginger juice, 160 cal
BREAKFAST: 8:45am, apple/beet/celery/carrot/
BREAKFAST 2: 10am, Fage whole yogurt with honey, vanilla and almonds, 500 cal
LUNCH: 12:45pm, falafel and hummus, chicken soup, health salad, pickles, 660 cal
PM SNACK: 3:45 pm, momma salad, Grazebox flavored cashews , 320cal
EVENING SNACK: 7:45pm, homemade popcorn, +/- 300 cal
WEDNESDAY COUNT: 2,405
SLEPT: 9:30pm-4:30am, 7 hr
Good eating day, kept the cravings in check. Helped that I was motivated to get to bed early to ride in the morning.
Good eating day, kept the cravings in check. Helped that I was motivated to get to bed early to ride in the morning.
AM SNACK: 4:45am, iced green tea, 0 cal
BREAKFAST: 9am, apple/beet/celery/carrot/ cayenne/cucumber/ginger juice, 160 cal
BREAKFAST: 9am, apple/beet/celery/carrot/
BREAKFAST 2: 10am, steel cut oatmeal, 450 cal
LUNCH: 12:45pm, chicken meatballs, mushroom masala, steamed string beans, pickles, 600 cal
PM SNACK: 3pm, momma salad, Grazebox nutmix, 320 cal
PM SNACK: 4pm, poppa salad with ranch dressing, 170 cal
PM SNACK: 6pm cashews, 340 cal
DINNER: 8:30pm, shiritaki noodle stir fry with shrimp, shitaki mushrooms and oyster sauce, 365 cal
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BIKE CREDIT: 600 cal
THURSDAY COUNT: 3100
LUNCH: 12:45pm, sautéed chicken breast, roasted brussel sprouts, quinoa, pickles, 710 cal
PM SNACK: 2;45pm, momma salad, Grazebox nuts n' pretzels, 260 cal
PM SNACK: 4pm, poppa salad with ranch dressing, 170 cal
DINNER: 5:30pm, tasting menu at Pig & Khao, +/- 1000 cal
EVENING SNACK: 8pm, corn chips and chocolate chips, +/- 300 cal
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FRIDAY COUNT: 2770
LUNCH: 12:45pm, almond butter and grape jelly on whole wheat, roasted broccoli, pickles, 630 cal
PM SNACK: 2;45pm, momma salad, Grazebox rice crackers and mango chutney, 180 cal
DINNER: 5:30pm, hotdog, fries, ice cream, +/- 800 cal
DINNER 2: 7pm, 2 slices streetza, +/- 500 cal
LUNCH: 12:45pm, chicken meatballs, mushroom masala, steamed string beans, pickles, 600 cal
PM SNACK: 3pm, momma salad, Grazebox nutmix, 320 cal
PM SNACK: 4pm, poppa salad with ranch dressing, 170 cal
PM SNACK: 6pm cashews, 340 cal
DINNER: 8:30pm, shiritaki noodle stir fry with shrimp, shitaki mushrooms and oyster sauce, 365 cal
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BIKE CREDIT: 600 cal
THURSDAY COUNT: 3100
SLEPT: 9:15pm-3am, 5.75 hr
Excellent AM ride, despite getting rained on for a bit. Coincidence that the calorie number of the cyclometer near matches up with the calorie count of the 2 small granola bars that fueled the ride...
Excellent AM ride, despite getting rained on for a bit. Coincidence that the calorie number of the cyclometer near matches up with the calorie count of the 2 small granola bars that fueled the ride...
AM SNACK: 3:15am, granola bar, 150 mg caffeine, iced green tea, 300 cal
BIKE SNACK: 4:45am, granola bar, 300 cal
BREAKFAST: 6:45am, apple/beet/celery/carrot/ cayenne/cucumber/ginger juice, 160 cal
BIKE SNACK: 4:45am, granola bar, 300 cal
BREAKFAST: 6:45am, apple/beet/celery/carrot/
BREAKFAST 2: 9:45am, Fage whole yogurt with honey, vanilla and almonds, 500 cal
LUNCH: 12:45pm, sautéed chicken breast, roasted brussel sprouts, quinoa, pickles, 710 cal
PM SNACK: 2;45pm, momma salad, Grazebox nuts n' pretzels, 260 cal
PM SNACK: 4pm, poppa salad with ranch dressing, 170 cal
DINNER: 5:30pm, tasting menu at Pig & Khao, +/- 1000 cal
EVENING SNACK: 8pm, corn chips and chocolate chips, +/- 300 cal
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FRIDAY COUNT: 2770
SLEPT: 9pm-4:30am, 7.5 hr
Chill Friday.
Chill Friday.
AM SNACK: 4:45am, iced green tea
BREAKFAST: 6:45am, apple/beet/celery/carrot/ cayenne/cucumber/ginger juice, 160 cal
BREAKFAST: 6:45am, apple/beet/celery/carrot/
BREAKFAST 2: 9am, fruit smoothie, 500 cal
LUNCH: 12:45pm, almond butter and grape jelly on whole wheat, roasted broccoli, pickles, 630 cal
PM SNACK: 2;45pm, momma salad, Grazebox rice crackers and mango chutney, 180 cal
DINNER: 5:30pm, hotdog, fries, ice cream, +/- 800 cal
DINNER 2: 7pm, 2 slices streetza, +/- 500 cal
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